RUNNING IS ABOUT CONSISTENCY
Fall in love with the process &
the results will come

“Success is no accident. It is hard work, perseverance,
learning, studying, sacrifice and most of all,
LOVE of what you are doing.”

    Thirsk10
    Racing
    2 days ago

    Thirsk10

    The last time I did a 10 mile race I ran 59:30 in December 2016. That seems a lifetime ago.…
    Steamboat Willie revealed!
    LEGO
    3 days ago

    Steamboat Willie revealed!

    Here’s all you need to know about the next LEGO Ideas set, 21317 Steamboat Willie: 21317 Steamboat Willie, 751 pieces US $89.99, CA…
    World Kidney Day 5K
    Racing
    6 days ago

    World Kidney Day 5K

    Last night was my return from myself imposed race exile. I’ve documented on my blog the past 6 months and…

    TRAINING

      Spring Plans
      1 week ago

      Spring Plans

      It’s been 169 days since I last raced. That’s 5 months 16 days or 24 weeks and 1 day or…
      Training Holding Post
      10/01/2018

      Training Holding Post

      “Neque porro quisquam est qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit…” Lorem ipsum dolor sit amet, consectetur…

      REVIEWS

        Beautifully Beastly Medal Review
        4 weeks ago

        Beautifully Beastly Medal Review

        Time for another virtual medal review. Seems like virtual runs are a topic of conversations with people for and against…
        Run the Year Medal Review
        01/10/2019

        Run the Year Medal Review

        I am kicking off my new review section with a look at Awesome Virtual Running’s Run the Year medal that…
        12ks of Christmas Review
        12/07/2018

        12ks of Christmas Review

        Welcome to the first review of the Christmas themed virtual runs. I looked at various sites looking at both the…
        Awesome Virtual Running October Review
        11/21/2018

        Awesome Virtual Running October Review

        The second medal review from Awesome Virtual Running. This finally arrived on Monday. This was after 2 Facebook messages and…

        LEGO

          Steamboat Willie revealed!
          3 days ago

          Steamboat Willie revealed!

          Here’s all you need to know about the next LEGO Ideas set, 21317 Steamboat Willie: 21317 Steamboat Willie, 751 pieces US $89.99, CA…
          Ford Mustang revs up for March release
          4 weeks ago

          Ford Mustang revs up for March release

          The Ford Mustang must be LEGO’s worst kept secret ever (I’ve not helped on social media hahaha), what with the…
          Life-sized LEGO VW Camper
          4 weeks ago

          Life-sized LEGO VW Camper

          Building life-sized vehicles with LEGO® bricks is all the rage these days and something that really captures the public’s interest.…
          The Flintstones revealed!
          02/15/2019

          The Flintstones revealed!

          The next LEGO ideas set is launched next week and based on the classic cartoon the Flintstones. For those in…
          Childline Number – LEGO Style
          01/30/2019

          Childline Number – LEGO Style

          This article was originally posted ob my old charity website back on 10/12/2013 Last week I was invited down to…

          The Vault

            Richard Hayes completes half marathon challenge
            3 weeks ago

            Richard Hayes completes half marathon challenge

            Originally posted on the NSPCC website 13/2/2015 Our very own marathon man, Richard Hayes, raises more than £4,000 for our…
            Childline Number – LEGO Style
            01/30/2019

            Childline Number – LEGO Style

            This article was originally posted ob my old charity website back on 10/12/2013 Last week I was invited down to…
            Sheffield victim of abuse ready to run 13 10ks in 2013
            01/24/2019

            Sheffield victim of abuse ready to run 13 10ks in 2013

            Originally posted on the Sheffield Star website 5/12/2012 Another massive bit of publicity this week from the Sheffield Star who have done…
            Richard aims for a lucky 13 in 2013!
            01/24/2019

            Richard aims for a lucky 13 in 2013!

            Originally posted on Barnsley News and Sport 3/12/2012 This week I have been featured on both Barnsley and Sheffield News & sport website ahead…
            Deepcar dad has set himself a ‘daft’ Challenge
            01/21/2019

            Deepcar dad has set himself a ‘daft’ Challenge

            This article was first posted on the now defunct Postcode Gazette way back on 3/12/2012. My first major publicity thanks…
            Humans of Sheffield
            01/16/2019

            Humans of Sheffield

            Originally posted on Humans of Sheffield 22/3/2016 Richard was physically and mentally abused as a child. After a horrific childhood, however,…
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