RUNNING IS ABOUT CONSISTENCY
Fall in love with the process & the results will come

“Success is no accident. It is hard work, perseverance,
learning, studying, sacrifice and most of all,
LOVE of what you are doing.”

    World Kidney Day 5K
    Reports
    3 days ago

    World Kidney Day 5K

    Last night was my return from myself imposed race exile. I’ve documented on my blog the past 6 months and…
    Road Warrior Challenge
    History
    4 days ago

    Road Warrior Challenge

    Richard Hayes, The Mohican Runner, holds The Children’s Hospital very close to his heart, as he was treated for a…
    Spring Plans
    Training
    1 week ago

    Spring Plans

    It’s been 169 days since I last raced. That’s 5 months 16 days or 24 weeks and 1 day or…

    TRAINING

      Spring Plans
      1 week ago

      Spring Plans

      It’s been 169 days since I last raced. That’s 5 months 16 days or 24 weeks and 1 day or…
      Training Holding Post
      10/01/2018

      Training Holding Post

      “Neque porro quisquam est qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit…” Lorem ipsum dolor sit amet, consectetur…

      REVIEWS

        Beautifully Beastly Medal Review
        4 weeks ago

        Beautifully Beastly Medal Review

        Time for another virtual medal review. Seems like virtual runs are a topic of conversations with people for and against…
        Run the Year Medal Review
        01/10/2019

        Run the Year Medal Review

        I am kicking off my new review section with a look at Awesome Virtual Running’s Run the Year medal that…
        12ks of Christmas Review
        12/07/2018

        12ks of Christmas Review

        Welcome to the first review of the Christmas themed virtual runs. I looked at various sites looking at both the…
        Awesome Virtual Running October Review
        11/21/2018

        Awesome Virtual Running October Review

        The second medal review from Awesome Virtual Running. This finally arrived on Monday. This was after 2 Facebook messages and…

        LEGO

          Life-sized LEGO VW Camper
          4 weeks ago

          Life-sized LEGO VW Camper

          Building life-sized vehicles with LEGO® bricks is all the rage these days and something that really captures the public’s interest.…
          Childline Number – LEGO Style
          01/30/2019

          Childline Number – LEGO Style

          This article was originally posted ob my old charity website back on 10/12/2013 Last week I was invited down to…
          Full-Sized LEGO 2019 Chevy Silverado
          01/21/2019

          Full-Sized LEGO 2019 Chevy Silverado

          LEGO teased a big reveal over weekend and it has been announced at the North American International Auto Show that Chevrolet has…
          It’s Christmaaassss!
          11/21/2018

          It’s Christmaaassss!

          “I’m really chuffed! It’s a great honour to have the statue made and I know a lot of hours have…
          LEGO Nifflers Unleashed Across The UK
          11/21/2018

          LEGO Nifflers Unleashed Across The UK

          “We wanted to inject some LEGO magic into the hearts of Wizarding World fans across the country, and what better…

          The Vault

            Richard Hayes completes half marathon challenge
            3 weeks ago

            Richard Hayes completes half marathon challenge

            Originally posted on the NSPCC website 13/2/2015 Our very own marathon man, Richard Hayes, raises more than £4,000 for our…
            Childline Number – LEGO Style
            01/30/2019

            Childline Number – LEGO Style

            This article was originally posted ob my old charity website back on 10/12/2013 Last week I was invited down to…
            Sheffield victim of abuse ready to run 13 10ks in 2013
            01/24/2019

            Sheffield victim of abuse ready to run 13 10ks in 2013

            Originally posted on the Sheffield Star website 5/12/2012 Another massive bit of publicity this week from the Sheffield Star who have done…
            Richard aims for a lucky 13 in 2013!
            01/24/2019

            Richard aims for a lucky 13 in 2013!

            Originally posted on Barnsley News and Sport 3/12/2012 This week I have been featured on both Barnsley and Sheffield News & sport website ahead…
            Deepcar dad has set himself a ‘daft’ Challenge
            01/21/2019

            Deepcar dad has set himself a ‘daft’ Challenge

            This article was first posted on the now defunct Postcode Gazette way back on 3/12/2012. My first major publicity thanks…
            Humans of Sheffield
            01/16/2019

            Humans of Sheffield

            Originally posted on Humans of Sheffield 22/3/2016 Richard was physically and mentally abused as a child. After a horrific childhood, however,…
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