RUNNING IS ABOUT CONSISTENCY
Fall in love with the process &
the results will come

“Success is no accident. It is hard work, perseverance,
learning, studying, sacrifice and most of all,
LOVE of what you are doing.”

    York 5K Series
    Racing
    6 days ago

    York 5K Series

    Last Thursday something I had not achieved since January 2017 happened. I set a brand new personal best at a…
    Strava’s new ‘Last Mile’ Campaign!
    General
    1 week ago

    Strava’s new ‘Last Mile’ Campaign!

    When the homestretch comes into view, every runner dreams of the same thing: Finish strong. Finish Fast. And Strava is…
    Elvington Flyer 5 Mile
    Racing
    3 weeks ago

    Elvington Flyer 5 Mile

    This past week was the start of phase 1 of my next training phase with target races lined up pretty…

    TRAINING

      Spring Plans
      03/11/2019

      Spring Plans

      It’s been 169 days since I last raced. That’s 5 months 16 days or 24 weeks and 1 day or…
      Training Holding Post
      10/01/2018

      Training Holding Post

      “Neque porro quisquam est qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit…” Lorem ipsum dolor sit amet, consectetur…

      Reviews

        Beautifully Beastly Medal Review
        02/20/2019

        Beautifully Beastly Medal Review

        Time for another virtual medal review. Seems like virtual runs are a topic of conversations with people for and against…
        Run the Year Medal Review
        01/10/2019

        Run the Year Medal Review

        I am kicking off my new review section with a look at Awesome Virtual Running’s Run the Year medal that…
        12ks of Christmas Review
        12/07/2018

        12ks of Christmas Review

        Welcome to the first review of the Christmas themed virtual runs. I looked at various sites looking at both the…
        Awesome Virtual Running October Review
        11/21/2018

        Awesome Virtual Running October Review

        The second medal review from Awesome Virtual Running. This finally arrived on Monday. This was after 2 Facebook messages and…
        Armistice Day Medal Review
        11/15/2018

        Armistice Day Medal Review

        Continuing my monthly medal review, I picked a medal that is close to my heart. I served in the armed…
        Awesome Virtual Running September Review
        10/22/2018

        Awesome Virtual Running September Review

        The second medal review is from Awesome Virtual Running. I was an ambassador for 2017 till August of this year.…
        NHS70 Virtual Run Review
        10/08/2018

        NHS70 Virtual Run Review

        Welcome to a new feature of the new blog, virtual medal reviews. Before I begin, virtual running is a recent…
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