Training

Training

Training Diary Pt.3

Two weeks is a long time in running and for me personally it saw a change towards the end of…

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General

Don’t dread the Treadmill

Now treadmills people love them, other hate them. It has the nickname ‘dreadmill’ and I will be the first to…

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General

Moving into February

Moving into February I’m going to make some slight tweaks to training. I’ve found that when I do my longer…

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Training

Training Diary Pt.2

4 weeks into 2019 and it’s been a bit of a roller-coaster truth be told. Life etc would be easy…

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Training

Training Diary Pt.1

Two weeks into 2019 and as part of my plans for the new year I want to keep a regular…

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General

New Year, New Goals & Resolutions

New year and for me I’m looking forward and not backwards. I’m glad 2018 is done and out of the…

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Training

New Year, New Plan

To move forward you sometimes have to take a step back. For a long time I’ve changed plans but only…

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